Addressing Collagen Loss During Menopause

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This diminution can contribute to fine lines and a loss of youthful vitality. Fort

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Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a difficult time for women. The of the most common effects is mood swings. These swings can be wide, leaving you feeling upbeat one minute and sad the next. It's important to remember that these emotions are normal and don't your fault. Your body is going significant hormonal changes, which can certainly impact your emotional s

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